The main focus as we transition the athletes into more formalized training methods will be skill development and physical preparation. However, the emphasis will still be on general sports skills suitable to a number of activities as we aim to promote multi-sport athletes at this age. Our goal is to maximize a sensitive time period of accelerated adaptation to skills training and fine motor control.
|ACADEMY||AGES/GENDER||DAYS||START DATE||END DATE||COST|
|FUNDAMENTALS||6-9 /CO-ED||TUES/FRI||SEPT 19||NOV 10||$149-249|
|SKILLS||9-12 /CO-ED||TUES/FRI||SEPT 19||NOV 10||$199-299|
|PREP||13-16 /CO-ED||FRIDAYS||SEPT 22||NOV 10||$199|
Heading into the 7th year of our MOST popular training program. A complete 8 week pre-season training program for High School players (grades 8-12) to get you into peak form for the start of your school season. Complete with basketball specific training complemented by strength, flexibility, endurance, explosiveness, acceleration and deceleration training.
*Only 23 spots still remain
**2 or 3 On- Court Training Sessions/Off-Court Training Sessions
***SAQ (Strength, Agility, Quickness) sessions offered by BC PREP Trainers
Program Dates: September 4th -November 3rd, 2017 @BC PREP (15358-67 ave)
|TRAINING PACKAGES||NEW PLAYERS||TRAVEL TEAM PLAYERS|
|3X WEEK (4.5 HRS)||$449||$349|
|2X WEEK (3.0 HRS)||$349||$249|
|700PM - 830PM||GIRLS SESSION||GIRLS SESSION||GIRLS SESSION|
|830PM - 1000PM||BOYS SESSION||BOYS SESSION||BOYS SESSION|
*Travel Team Player email for $100 discount code
*See Youth League Page
Athelite is proudly heading into its 9th season of providing a fall AAU traveling/local schedule for high level athletes who are looking for knowledgeable coaching and exposure to high-level competition in British Columbia and Washington. Athelite offers teams for BOTH boys and girls up to and including U10 to U15 (Elite & Select teams). Team practices are complemented with skill sessions training for optimal development.
u10-u15 Boys & Girls Fall Travel Teams
*See Travel Teams Page