Heading into the 9th year of our MOST popular training program. A complete 8 week pre-season training program for High School players (grades 8-12) to get you into peak form for the start of your school season. Complete with basketball specific training complemented by strength, flexibility, endurance, explosiveness, acceleration and deceleration training.
Program Dates: September 3rd -November 2nd, 2018
|TRAINING SCHEDULE||2X WEEK- ON COURT||2X WEEK- OFF COURT||COST|
|NEW PLAYERS||INCLUDED||INCLUDED||$499 plus GST|
|TRAVEL TEAM PLAYERS||INCLUDED||INCLUDED||$349 plus GST|
ON-COURT TRAINING SCHEDULE @ GABRIELLE ROY SCHOOL
EVALS @BC PREP
|BOYS (545-745PM)||GIRLS (545-745PM)||BOYS (545-745PM)||GIRLS (545-745PM)|
|545-715PM||BOYS SELECT||GIRLS SELECT||BOYS SELECT||GIRLS SELECT|
|730-900PM||BOYS ELITE||GIRLS ELITE||BOYS ELITE||GIRLS ELITE|
OFF-COURT TRAINING SCHEDULE @ BC PREP
|700-815PM||GIRLS SELECT||BOYS SELECT||GIRLS SELECT||BOYS SELECT|
|800-915PM||GIRLS ELITE||BOYS ELITE||GIRLS ELITE||BOYS ELITE|
*Travel Team Players email for discount code (firstname.lastname@example.org)
The main focus as we transition the athletes into more formalized training methods will be skill development and physical preparation. However, the emphasis will still be on general sports skills suitable to a number of activities as we aim to promote multi-sport athletes at this age. Our goal is to maximize a sensitive time period of accelerated adaptation to skills training and fine motor control.
|ACADEMY||AGES/GENDER||DAYS||START DATE||END DATE||COST|
Registration Open August 1st
*See Youth League Page
Athelite is proudly heading into its 10th season of providing a fall AAU traveling/local schedule for high level athletes who are looking for knowledgeable coaching and exposure to high-level competition in British Columbia and Washington. Athelite offers teams for BOTH boys and girls up to and including U10 to U15 (Elite & Select teams). Team practices are complemented with skill sessions training for optimal development.
u10-u15 Boys & Girls Fall Travel Teams
*See Travel Teams Page